League Divisions:
Divisions are based on the child’s age as of 1/1/26. Players may move up a division if desired, but are not permitted to play down.
We will also offer leagues for ages 11-13 and 14-15 later this fall, running from November through January. Stay tuned for additional details and registration information!
Practice: Each team will have one 50-minute practice session on Tuesday evenings.
Practice Dates: September 8, 15, 22, 29; October 6, 13, 20, and 27
5:00 PM to 5:50 PM – Falcons, Jets, Vikings
6:00 PM to 6:50 PM – Rams, Chiefs, Dolphins
7:00 PM to 7:50 PM – Lions, Patriots
Games: Will be held on Sundays on the following dates: September 13, 20, 27; October 4, 11, 18, 25; and November 1.
The 5–7 division will play at either 9:00 AM or 10:00 AM, while the 8–10 division will play at either 11:00 AM or 12:00 PM.
Please click Fall 2026 Flag Game Schedule to view your team’s exact game dates and times.
Basic Rules of the Game:
7 players vs. 7 players
Teams will practice on a designated section of the field
Games will be played on our turf field, out of the elements
Games will consist of two 22-minute halves, with 5 minutes in between
Each time has 1 time out per half
All athletes must wear a mouthpiece (not provided)
No physical contact at all
Review the Official Rules at: NFL Flag Rulebook Our league follows official NFL FLAG rules whenever possible. However, some rules may be slightly modified to accommodate the size of our indoor field and the age of the players. Any modifications are designed to keep the games safe, fair, and fun for all participants.
Registration Fee: $200, includes NFL jersey and flag belt
Registration has closed, email Crossplex@ehtpal.org for availability.
Program Details:
The PAL Youth Soccer Skills Program is an 8-week co-ed developmental program for ages 4 to 11 designed to help players build confidence, improve technical skills, and learn the fundamentals of soccer through structured drills, fun activities, and small-sided games led by experienced coaches.
Schedule: Monday Evenings
Dates: September 14, 21, 28; October 5, 12, 19, 26; November 2
Location: Crossplex Indoor AstroTurf Field
Ages & Times:
Registration Fee: $105
Registration Closes: September 4 or when capacity is reached
Program Information Sent: September 9
Each one-hour session includes instructional training and small-sided games. The first portion of each session focuses on developing fundamental skills, techniques, and game strategies through age-appropriate drills and activities. Players will then apply those skills through small-sided games in a fun, game-like environment.
Program Includes:
✔ Official program T-shirt
✔ Experienced coaching staff
✔ Indoor AstroTurf field sessions
✔ Positive and encouraging learning environment
Required Equipment:
The PAL Soccer Skills Program is offered four times throughout the year: Winter, Spring, Summer, and Fall.
Questions? Email Crossplex@ehtpal.org.
Once payment has been made, no refunds or credits will be available.
Registration is closed, email Crossplex@ehtpal.org for availability.
Program Details
Schedule: Monday Evenings
Dates: June 15, 22, 29; July 6, 13, 20, 27; August 3
Location: Crossplex Indoor AstroTurf Field
Ages & Times:
League Divisions:
Divisions are based on the child’s age as of 1/1/26. Players may move up a division if desired but are not permitted to play down.
Practice: Each team will be assigned a 50-minute practice session either on Monday or Tuesday evening. Exact details will be provided after the combine.
Games: Games will be held on Sundays, with the earliest games potentially starting at 8:00 AM. The youngest divisions will play first. Game Dates: November 22, 29; December 6, 13, 20, 27; January 3, 10.
Combine: TBA
Basic Rules of the Game:
7 players vs. 7 players for 11-13 division; 6 v 6 for the 14-15 division
Teams will practice on a designated section of the field
Games will be played on our turf field, out of the elements
Games will consist of two 22-minute halves, with 5 minutes in between
Each time has 1 time out per half
All athletes must wear a mouthpiece (not provided)
No physical contact at all
Review the Official Rules at: NFL Flag Rulebook
Registration Fee: $200, includes NFL jersey and flag belt
Registration closes November 7 or when capacity is reached. Register soon to guarantee your spot, as this program has filled in previous seasons. Email Crossplex@ehtpal.org with any questions.
Once payment has been made, no refunds or credits will be available.
