PAL's NFL Flag Football League
NFL Flag Leagues run year-round in winter, spring, summer, and fall—don’t miss your chance to join!
Click the relevant button for the section you need.
January 19 to March 4
April 6 to June 1
Details for the summer and fall seasons
are coming soon.
Reach out to Crossplex@ehtpal.org with questions.
Youth Winter 2025 Details:
League Divisions:
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Co-ed, ages 5 to 7 years old
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Co-ed, ages 8 to 10 years old
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Co-ed, ages 11 to 13 years old
Practice
Each team will have a weekly 50-minute practice session, scheduled on Tuesdays or Wednesdays at either 5:00 PM, 6:00 PM, 7:00 PM, or 8:00 PM. Practices will conclude the first week of March.
Games
Games will be held on Sunday mornings starting at 8am. Games will be played in chronological order starting with the youngest division.
Games: January 19, 26; February 2, 9, 16, 23; March 2, 9.
Youth Spring 2025 Details:
League Divisions:
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Co-ed, ages 5 to 7 years old
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Co-ed, ages 8 to 10 years old
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Co-ed, ages 11 to 13 years old
NOTE:
Enter the age level your child was on 01/01/2025, not their age of the time of signup or the age they will be during the season.
Players can play up an age group if desired. Players can NOT play down a level. Please make sure you register under the correct link.
Practice
Each team will have a weekly 50-minute practice session, likely scheduled on Tuesdays or Wednesdays at either 5:00 PM, 6:00 PM, 7:00 PM, or 8:00 PM. The confirmed schedule will be available by March 26.
Teams will have a portion of the field to conduct practice.
Games
Games will be held on Sunday mornings starting at 8am. Games will be played in chronological order starting with the youngest division.
Schedule
Practices: start the first week of April and continue through May.
Games: April 6, 13, 27; May 4, 11, 18, 25; June 1
Note: no game on Easter Sunday
Combine (for athletes 8 and older): Monday, March 24.
Registration fee is $209 per child.
Registration includes:
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An Official Reversible NFL Jersey
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Flag Belt
Coaches will be volunteer base, click the button below to sign up as volunteer coach. Note: Coaches are required to attend all practices & games. Coaches do have precedence over parents when requesting particular players for the formation of their roster.
Basic Rules of the Game:
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7 players vs. 7 players
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Games will be played on our turf field, out of the elements
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Games will consist of two 22-minute halves, with 5 minutes in between
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Each time has 1 time out per half
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All athletes must wear a mouthpiece (not provided)
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No physical contact at all
Enjoy a recreational league on our indoor astro-turf field, where you don't have play game in the rain or cold weather!
Location of Practices & Games:
Police Activities League of Atlantic County
Egg Harbor Township, NJ 08234
Registration closes on 3/15 or once capacity is reached.
Click on appropriate button below to register.
Once payment has been made, no refunds or credits will be available.
